How to Ingest CBD Oil: The 5 Most Common Methods

ingest cbd oil

Did you know that CBD oil can be used for a wide range of health problems, including anxiety, depression, epilepsy, arthritis, acne, and neurological disorders? It can also be used to fight cancer.

With all of the different conditions that can benefit from CBD oil, there’s a good chance it might do some good for you too. You might be wondering how to ingest CBD oil though.

Keep reading to learn a little more about CBD and for 5 of the most common ways to ingest CBD oil.

What is CBD Oil?

Cannabidiol, or CBD, is derived from the cannabis or hemp plant, but unlike THC, it does not have any psychoactive properties. CBD can treat medical conditions and is an effective anti-inflammatory. It can relieve pain and inflammation and can treat neurological disorders.

It’s also beneficial for pets too, not just humans!

CBD oil is extracted from hemp or cannabis plants. When shopping for an oil, look for one that is organic and also one where you can get a third-party lab report to verify its contents.

You should also look for one that is not extracted using neurotoxins. Neurotoxins, like butane, could leave behind dangerous residue during the extraction process. The best method of extraction is using CO2, which uses high pressure and low temperatures for extraction.

How To Ingest CBD Oil

Now that you know more about CBD oil extraction, you need to decide in which form you want to purchase it. There are a variety of different ways to ingest CBD oil, depending on what you think will work best for you.

1. Swallowing Pure Oil

You can put CBD oil in your drinks, like tea, or food or bake it into edibles. It’s an easy and discreet way to ingest the CBD. You could also get your daily dose of CBD through an easy to swallow capsule.

2. Sublingual Spray

A sublingual spray is used under your tongue and provides a quick way for the CBD oil to get into your system.

3. Topical Products

If you are trying to treat a condition such as pain or inflammation, arthritis, or acne, a topical CBD tincture might be a good option for you. These come in cream forms and you can even get CBD shampoo and conditioner, moisturizers, face washes, and toners.

4. Vaping

If you need fast relief from pain or inflammation, vaping is a good choice. Vaping allows you to feel the effects quickly without any of the effects of smoking.

5. Candy or Gum

If none of these options sound good to you, you can always opt for CBD gum, gummies, or candy. Shop here for a huge selection of CBD products, including peanut butter cups and chewable gum.

The Bottom Line

No matter why you need CBD oil, you are sure to find an effective method for how to ingest CBD oil. With so many options available, you can make a decision based on what works best for you.

To learn more about CBD and other marijuana-based products that can help you, check out our site.