Your friend is struggling. They suffer from anxiety and insomnia.
Man, you’ve been there. But you notice a difference. They’re now relaxed and well rested.
Your friend, like many others, started taking CBD.
CBD, a non-intoxicating component in marijuana, is saving lives. CBD helps with pain, seizures, nausea, mental health, sleep, and the list goes on.
CBD is the magical elixir you’ve been waiting for. All it takes is finding the appropriate CBD oil strength for you.
Let me fill you in on how CBD works and how to figure out your CBD oil dosage.
CBD interacts with our endocannabinoid system (ECS). The ECS basically monitors our immune system.
THC reacts with certain cannabinoid receptors. However, CBD reacts with a variety of receptors in the ECS.
The way your receptors are grouped influences how each CBD strain affects you.
Ultimately, your needs and body determine how much CBD oil you take.
What’s the Best Way to Ingest CBD?
You can take CBD in a variety of ways. Some include:
Personal preference influences your choice. Keep in mind, these methods vary in bioavailability. This affects how much and how fast CBD is absorbed in your body.
For example, a CBD capsule only transfers a fraction of CBD to your bloodstream.
Are you looking for faster or slower absorption? Do you need a strong or weak concentration of CBD?
The CBD tincture route is an easy and effective option. The oil is placed directly under the tongue also known as sublingual administration.
Using a tincture offers a direct way to get CBD to the bloodstream. This method takes less than a minute of your day.
So what’s the recommended CBD dosage?
Well, funny story. There isn’t an FDA recommended intake.
Don’t sound off the alarms. You can use expert serving sizes and personal reactions to CBD to inform your dosage.
CBD Oil Strength
You should consider concentration when deciding your CBD oil dosage.
The most effective CBD oil dosage for you won’t be the same for others.
You should consider your:
- body chemistry
- personal condition
A common rule for CBD dosage is to take 1-6MG of CBD oil for every 10 pounds of weight. The dosage varies if the condition is mild, medium, or severe.
Let’s go back to your friend who suffered from anxiety. They weigh 140lbs so their CBD dosage for anxiety would be 12mg to 18mg.
You’ll have to sit back and try out different amounts of CBD oil to take.
Reflect on the severity of your condition and how your body reacts to CBD.
With a little patience, you’ll find the perfect CBD oil strength and dosage for you.
Remember to start with small amounts of CBD oil and increase as necessary.
Another great article helps you find your personalize CBD dosage. Check it out.
Any other question cannabis related? Our site is filled with answers. Thinking of picking up your own bottle of CBD? Here’s a complete guide to bud dispensaries.