Studies suggest that the large and growing CBD market might be worth $20 billion by 2024. But while pricey CBD products abound, you don’t have to splurge. You can make your own at home by baking with CBD oil.
Today, it often seems like you can’t turn around without spotting yet another CBD oil-infused product. While many of these products are great, they can also be costly, thanks to the expense of the CBD extraction process. Cooking with CBD oil at home offers an affordable way to reap the benefits of CBD.
However, cooking with CBD oil isn’t as simple as just adding a splash to whatever you’re already making. You need to follow some important tips for success. We’ve put the essentials together for you here: keep reading to learn what you need to know about CBD oil for cooking.
What Is CBD Oil?
Not familiar with CBD oil yet? Let’s fix that.
CBD oil is commonly associated with marijuana—and for good reason. But while there is a relationship between the two, CBD oil takes the “high” associated with weed totally out of the equation.
There are two main compounds in cannabis plants: THC and CBD. While THC gets you high, CBD seems to be responsible for the many benefits that have long been associated with medical marijuana.
Recently, people have figured out how to isolate CBD from the rest of the plant. This lets people ingest a concentrated form of that compound, with none of the THC that gets you high.
CBD actually interacts with your body’s built-in receptors, so it naturally helps your brain and body function better. It can be used for everything from relieving pain to reducing anxiety.
Of course, the effects are different for each person. It’s a good idea to experiment with different forms and doses of CBD to find what works for you. Luckily, baking with CBD oil lets you experiment this way without breaking the bank.
Tips for Baking with CBD Oil
With that in mind, are you ready to start baking with CBD oil?
Even if you’ve never tried CBD oil before, there’s really no reason not to. It’s safe and will not get you high. At worst, you won’t feel much of anything—but at best, you’ll feel relief from the physical or mental problems that usually plague you, from stress to soreness.
So, how can you get started with CBD oil for cooking? Here are the top tips to help you get the best possible results.
Know Your Products
Starting with the right base products can make all the difference in your success when baking with CBD oil.
First, you’ll need to choose between hemp-derived and cannabis-derived CBD. If you live in a state with legal recreational marijuana, you can get cannabis-derived CBD, which may be more effective. But in other states, hemp-derived CBD will be your only choice.
You’ll also need to choose the form of your CBD product. Before you can bake with it, CBD has to be infused into something with a fatty base, like butter or oil.
You can make CBD-infused butter or oil yourself. However, it’s much easier to buy a pre-made CBD baking product, like Simply Add CBD Baking Oil. Always shop for quality, rather than price, to get the best results.
Avoid High, Direct Heat
This won’t be an issue in most baking recipes. Still, if your recipe calls for using high levels of direct heat, leave CBD out of it, or add it after you’re done with the high-heat step.
Exposure to high heat levels will degrade the CBD and make it less effective.
Do the Math
You’ll want to make sure that each individual baked good has the right amount of CBD. To achieve that, you’ll need to do some calculations.
First, figure out how many milligrams of CBD you’re working with. Then, divide that number by the total number of baked goods you plan to produce (such as 48 cookies). This will tell you how many milligrams of CBD will be in each item.
The proper CBD dosage is up to you, but 10 to 25 milligrams per treat is usually a good aim. People can take very high doses of CBD without negative effects, but because it’s expensive, you’ll likely want to ration it in your baked goods.
Pay Attention to Taste
CBD may be free from compounds that get you high, but it’s not free from strong tastes.
The flavor of CBD can be bitter, grassy, or earthy. It’s something that you’ll want to hide with the other ingredients in your baked goods. This means that baking with CBD oil isn’t ideal for anything with a light or delicate flavor.
Choose strong-tasting recipes, and start with low CBD doses, so you’ll come out with a tasty finished product.
Store Your Work Properly
Baking with CBD oil is very easy, once you’ve measured out the right dosage. You’ll just add the CBD-infused oil or butter where it naturally fits with the recipe.
However, once you’re done, you should store your products carefully for the best results. Since heat and light break CBD down, cool, dark spaces are ideal for storing your baked products.
Also, make sure to put them in an airtight container to reduce the risk of spoilage.
What Will You Bake with CBD Oil?
Ready to get started? Baking with CBD oil can be easy and fun—just follow these tips, and you’ll soon have a host of new go-to CBD recipes.
Baked CBD products are great to give as gifts, or to enjoy for yourself. We encourage you to experiment with different recipes and amounts of CBD until you hit on the right ones. Then, make sure to write down the recipes that worked best so you can come back to them.
However, using CBD oil doesn’t mean you can’t also get high. Wondering how to get a legal high along with the benefits of CBD? Check out our Legal Cannabis section for the latest posts!